Tag Archives: mindfulness
Heart
Snowfall – for the Winter Solstice
Lifting the “ordinary”
One of my jobs as a Poet is to lift the “ordinary” into plain sight, showing how extraordinary it is. This is also a great mindfulness exercise – just relaxing into the present moment to notice something beautiful that might otherwise go unnoticed – for me and for the reader. For instance, this morning wasContinue reading “Lifting the “ordinary””